Oh yes, that's right, y'all! Got a couple southerners bringin' the action for the month of June! My fellow #TeamBTFP coach, Lanette, + myself are co-leading our June challenge groups!
Are you stoked? I'm so stoked.
You might not be thinking about the month of June too much yet, but let me tell you, I think you should. Mostly because we are going to be having so much fun getting fit, creating healthy habits, + kicking anything not good for our bodies, minds, or souls to the curb. Get that junk outta here, amiright?!
What am I even talking about? I'll tell you.
A challenge group is something that I + my other delightfully amazing teammates put on each month (some coaches even do more than one!) to create an environment of accountability for our beautiful, wonderful clients (that could be you!). One of my greatest obsessions in life is nutrition + health documentaries, + the one thing I've noticed that every single person who was struggling or failed to stick to their plan (in the healthy eating department especially) during the "real life interviews" says the same thing was or did hold them back: accountability. They just didn't have the support structure set up to succeed. That's what our challenge groups do, they create a supportive structure full of people with similar goals + needs. People that will encourage you + share with you + love on you when you need it.
+ seriously, it's like a party.
Lanette + I have so much fun in our groups that we decided to bring the party to the big room (I'm really feeling this party analogy, consider how much we'll be talking about food in these groups + how often you find yourself in the kitchen at a party...coincidence? I think not.) so that we can be just like senior year, only funner.
Legally Blonde...anyone? Anyone?!
Anyway...
As you can tell, we are so excited to share our combined knowledge, experience, + enthusiasm with our group. Plus it's sort of tiki themed, + who doesn't love that tiki vibe?
We'll be doing a combo of PiYo (my favorite, on sale this month!) + 21 Day Fix. You could do one, you could do the other, you could even do both (I am!), whatever works for you. So, I mean, if you're down to seriously kill it + have a real good time in so doing, I encourage you to sign up! If you look at the top of the page you'll see a tab that says "the challenge" + when you click on that tab it will take you to an application to join. Super easy, no trick questions, nothing crazy (except me a little, but it's the good kind that makes me hilarious).
Let's do this!
P.S. Our preseason will start the 1st of June, with workouts starting on Monday the 8th of June! If you have any questions or need way more specifics than that, hit me up via email: foxxandfeather@gmail.com
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